What's your average daily routine here in the Philippines?

Those are the first lines in "A day in the life" by the Beatles! I heard the song in my head as soon as I read them!

 

Anybody else start drinking more coffee when they arrived here?
I'm at 3 or 4 cups a day, and sometimes more. For some that may be before lunch, but. before arriving here I was once at 1 or 2 and never knew about 3 in 1.
Still prefer the brew and black ☕

 

I used to drink coffee all day long before retirement, probably up to 10 cups a day.
I'm much more moderate now, with 2 cups in the morning, then 2 cups of tea in the afternoon, and one more coffee after dinner. Black with sugar (sweetener).
Sometimes I indulge in a cappuccino when going out.
In contrast, my water consumption has ballooned from close to nothing to at least 5-6 glasses a day since moving here.

 

I never travel to Philippines without bringing my own teabags.
I quite like the Nescafe 3 in 1 coffee, breakfast consists of Rice, Eggs and fresh Bread, unless eating out.
Ice tea or Mango juice added to my diet during visits too.

 

I drink one Douwe Egberts coffee with oat milk plus sometimes one cuppa T with oat milk. Hope I can get oat milk in Dumaguete, perhaps a health shop in the mall?

I have two containers with this coffee brand in my check in suitcase plus T bags. Breakfast is mixed fresh fruit. Never have that coffee in packets loaded with sugar. Have one pint of water first thing plus another before sleep, then others throughout the day. Never drink anything in a can. Rice, vegetables, fish, no meat since 1982. All seafood fine. I watched some vlogs where there was some good vegetarian restaurants in Dumaguete...

 

Black with some sugar, can do with lots of ice.

Water- I didn't know I could drink as much as I do and not be in the bathroom all night. Still being a bit yonger, enjoying time outside, and exercising, even in Texas I would take the equivalnt of 4 to 5 liters a day.
Here, it's double on a typical day. The water dispenser doesnt get it cold enough for me so that bottle is for my wife and hot and when hot water is needed right away.
I split another bottle into empy Gatorade and soda bottles and rotate 6 in the fridge at a time. I have claimed most of a shelf just for me.
My momma would be embraced to see that I don't use a glass as I should- just straight out of the bottle and down the gullet.

Side note fellas- I tried a new 3 in 1 (new for me) and I liked it, it is the great taste green pack toffee flavor.

 

I have one cup of coffee with coconut oil or MCT (medium chain triglycerides oil) black no sugar Brunch at 11 am 4 eggs fried in virgin olive oil and a Hungarian sausage.
snack, 50 grams of strawberries with plain yogurt no added sugar. Dinner Green leafy vegetables with either fish, liver, chicken,meat, pork.
Later on in the evening I drink Rum and diet coke.
Side note, I drink 4 liters of water daily. Except when I go out to drink with my buddies I drink a few bottles of lite.

 

The best way I discovered to care for my hair is to keep it in a box overnight.

 

Combining our efforts I think we have a song there! We could call ourselves... let's think.... Lemon & McCarroty.

Reminds me that I like carrot and lemon soup. And appropriate to the date, I once made it for Guy Fawkes Night and invited the neighbours and their daughter (c age 9) - she threw it in the hedge when she thought I was not looking! So I threw her on the bonfire.

Btw, part of the above is not true.