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Health & Wellness Good gym

En tråd i 'Businesses - Services - Products' startet av Daryl, 20 Sep 2022.

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  1. Daryl

    Daryl DI Junior Member

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    Hi anyone know if there is a good gym with aircon around the city centre and approximate costs? I can get a trike if I need to though so outside the city centre is an option as well. I generally go to gym at least 5 days a week.

    A good gym from my point of view is at least 100 kgs of assorted free weights, treadmill, and on my wish is a smith machine (I know that may not be pssible).
     
    Daryl, 20 Sep 2022
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  2. Crystalhead

    Crystalhead ADMIN Admin ★ Forum Moderator ★ ★ Global Mod ★ ★ Moderator ★ ★★ Forum Sponsor ★★ ★ No Ads ★ Highly Rated Poster Showcase Reviewer Veteran Army

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    Just googled (fitness center Dumagete) and about a dozen or so popped up. Only suggest you choose the one with the most stars and or best reviews. Call ahead as not to waste your time at someone trying to lock you in to a long term Membership unless that is what your looking for. Best of luck!
     
    Crystalhead, 20 Sep 2022
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    Daryl

    Daryl DI Junior Member

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    Thanks I had heard that many were not open anymore but I will go for a look around when I get there and check them all out.
     
    Daryl, 20 Sep 2022
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  4. Crystalhead

    Crystalhead ADMIN Admin ★ Forum Moderator ★ ★ Global Mod ★ ★ Moderator ★ ★★ Forum Sponsor ★★ ★ No Ads ★ Highly Rated Poster Showcase Reviewer Veteran Army

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    The Majority I looked over are open, Read that some even have showers (that's a bonus)
    - I do know also that it has become a habit for 2 to 3 Gals popping into Gym's for a few hours and the interest is hooking up with a a Foreigner over burning off that Adobo... so beware! Have 3 Friends to date that met their Asawa in a Gym...... all 3 ain't working out no @more......... fun in the Philippines.
     
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    Crystalhead, 20 Sep 2022
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    Daryl

    Daryl DI Junior Member

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    Great thanks again. Lol girls dropping in to meet foreigners you really do need to admire their initiative :smile:
     
    Daryl, 20 Sep 2022
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  6. PatO

    PatO DI Forum Luminary Highly Rated Poster Showcase Reviewer Veteran Marines

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    When 4 C's gym on Siliman closed, some of us switched to Yesh gym in Dauin. They have expanded the gym and added a coffee cafe. No zircon but lots of fans and up the hill a ways so a good breeze. Probably to far out for you, but a good choice for those living south of the city.
     
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    PatO, 21 Sep 2022
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  7. Rye83

    Rye83 with pastrami Admin Secured Account Highly Rated Poster SC Connoisseur Veteran Army

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    Put together my own in the spare bedroom of my apartment. A decent squat rack with Olympic barbell, plate add-ons (gives around around 180-200kg of plates), and adjustable dumbbells (upgraded mine from 20kg/dumbbell to 40kg) cost me around 20k. P3500 for delivery from Manila to my door.
     
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    Rye83, 21 Sep 2022
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    Daryl

    Daryl DI Junior Member

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    Quick update on this thread. I joined Multifit Gym today for 2 weeks. Cost was 900 pesos. Gym is airconditioned but still fairly humid, no showers. It has 2 levels one is aerobic with treadmills and the other is weights. I just used the weights level. It has plenty of free weights and machines. It is a bit cramped but equipment and weights are in excellent condition. It will suit 95% of gym junkies :smile: I visited 2 other gyms but they were not open. I would definitely recommend the gym. They have a trainer onsite. For those wishing to learn how to do exercises and get setup with a routine. I didn’t ask how much he charges.
     
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    Daryl, 16 Okt 2022
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    Daryl

    Daryl DI Junior Member

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    Apologies but another quick update. I went to the 2nd floor of the Multifit Gym today. It was impressive with aerobic equipment like treadmills, rower and bikes as well as a large assortment of weight training machines (I never use these but they are popular). Aircon is much better on this floor. It has a stretch area as well.

    There is also a rooftop restaurants above this and it seemed popular. I didn’t eat there but relaxed with a protein shake I bought there. It has been difficult to find protein drinks in the shops here so that was a nice surprise.
     
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    Daryl, 17 Okt 2022
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