My mother was a hypochondriac and that gene was passed down to me and unfortunately seems like it was passed down to my boy. I talked with my son and explained that I try and manage the problem by telling myself we should not worry about things we can not control. His greatest fear (he and I are very close) is that I will die soon because of my age and disabilities. He talks to my wife about that before he goes to sleep and cries. My doctor asked him if he wanted a psychiatrist but he said no. I talked to him and said let's enjoy life and not worry about what we can not control. He seems to accept that. He focuses on karate to help his stress.

 

Sorry for the personal post