Seems like a few foreigners here are experiencing strokes recently. I will post my mistakes leading up to a stroke (in Sept. 9 yrs ago).
I stopped taking cholesterol meds when I got here.
I never got a health check up for years.
My cholesterol level went very high.
I had a lot of stress and anxiety an I let it bother me.
I was exercising at the gym regularly but very little aerobics.
I ignored the constant headaches in the back of my head.
I ignored the numbness in my left arm.
I ignored what was probably a short mini stroke (dizzy, almost fell down).
BOOM! My life changed forever. FUBAR.