Picture please.....

 

Now, i need SIMPLE( i forgot his screen name, the fellow who contributes really an interesting research) Please back me up, we need your assessment!O-xI

btw, the number i gave is not mine,its from a decent respectable lady who helps a lot of foreigners including me.

Let's go back to the related subject;
VCO has really good benefits some celebrities are using it for their diets, It is also good base for massage oil- i made my own with VCO with dried camomile.
Another phenomenal Vegs is the Moringa or Malungay, kalamunggay. My grandparents(now in heaven) takes it for their breakfast almost everyday(boiled with tomato,lemongrass,ginger and small fish add sea/wetmarket salt to taste) they forgot to breath at the age of 97 for grandpa and 102 for grandma-who had 22kids(18survived).:dnr:

 

off topic a little , I had a girl named Virginia they called her virgin for short but not for long

 

While I am not a huge fan of WebMD, they actually have a pretty good, unbiased report about coconut oil: Coconut Oil Uses & Your Health

 

we make soured coconut juice by juicing the meat of a brown (mature) coconut. the juice is chilled for about 12 hours, then let sit on the counter for about 24 hours until it sours, then it's stirred and chilled again until it turns solid. the vco is mixed in product, we just don't bother to skim it off.

the fresh juice from the coconut meat is more of a cream than a juice and it's absolutely yummy. we also use it in soups and candy making.

i find the fermented product much tastier than vco and it has the benefit of being fermented. can't say that it does anything special for me cuz i do several other heath regimes but i'm sure it's part of the reason i can do what i do at my age. 8^)

 

i find our fresh pressed vco good tasting, if yours tastes strange, could be it's not fresh.

i once toured a flax seed oil processor and tasted flax juice right out of the press. we were given sample bottles of the flax oil at the end of the tour and it tasted gross.

 

There is a guy up in valencia that manufactures virgin coconut oil. I do not remember the name of the co. Or how to get there. The city hall would most likely know. I was only there once with a friend.

 

Siguro, same person that Blueskies has in her post.

 

Hi,
I just came back from a One week Wellness Retreat and i would like to share some few of our daily routine using the VCO its called "Oil Pulling";
1.)After waking up in the morning, Drink a glass of water.
2.)then SWISH or SWIRL 1 spoon of VCO in your mouth for 20minutes, then spit it out in the garden NOT in the sink(due to toxins/bacteria) and Rinse mouth with water.
3.)Drink a glass of Water mixed with 4 pcs. Kalamansi Juice.
4.)Now you can start to speak to your Asawa and have your breakfast..:dnr: