Just checked the benefits of using it Pat, My wife and I might both benefit from trying it. Hope you personally find it improves your circumstances. Good luck and best wishes, keep posting....JB 10 Proven Health Benefits of Coconut Oil (No. 3 is Best)
Takes 3 ish coconuts to make every 100ml. Music: Zen Piano--Rainforest Dreams. [video=youtube;pj8hZHPunAo]https://www.youtube.com/watch?v=pj8hZHPunAo[/video]
Another, benefits of Coconut (10-20days)i met several young foreigners who have done the diet; It is also best way to LOSE WEIGHT, after OIL PULLING, 30 minutes before each meal take KEFIR or any Pro-Biotics at least 2shots, then drink a glass of fresh coco water, 1 pc. young coco nut meat(BUTONG/BUKO), then a glass of coco water. That means, bfast,lunch & dinner is 1 coco each meal total of 3 coco a day and regular water and coco water is unlimited to take in between. No other food intake only coco. Results; beautiful glowing skin and less fat with healthy heart and mind.