Fish and seafood are some of main sources of nutrition and this has always been reflected in the Filipino culinary culture. Filipino cuisines such as the paellas, adobo, sinigang and tapa, all have seafood as main ingredients. There is much talk these days about the overfishing of our oceans and the irreparable damage being done to coral reefs and other sea habitats due to commercial fishing practices. Fish and shellfish as food keeps gaining in popularity, particularly with the health benefits that are constantly touted. Seafood in the Philippines - Dumaguete Info