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South A.M. Exercise Group

Discussion in 'Off-Topic Forum' started by PatO, Nov 2, 2011.

  1. PatO

    PatO DI Forum Luminary Highly Rated Poster Showcase Reviewer Veteran Marines

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    There are no gyms south of the city. Are any of you living in Bacong, Dauin, Zambo (or wherever) interested in getting together 3-4 times a week to exercise? We could pick a place like Mike's Beach Resort, do a work out and a walk, then have a light breakfast or whatever. We could develop a routine together such as jumping jacks, push ups, sit ups, isometrics to build muscle, etc., then a 20 min brisk walk, maybe a 7 or 7:30 start time. One hour total, other ideas welcomed. I promise no Marine boot camp experience.... If enough interest, I will contact Mike. Thanks
     
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