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Health & Wellness Best Posts in Thread: Good gym

  1. Rye83

    Rye83 with pastrami Admin Secured Account Highly Rated Poster SC Connoisseur Veteran Army

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    Put together my own in the spare bedroom of my apartment. A decent squat rack with Olympic barbell, plate add-ons (gives around around 180-200kg of plates), and adjustable dumbbells (upgraded mine from 20kg/dumbbell to 40kg) cost me around 20k. P3500 for delivery from Manila to my door.
     
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    Rye83, Sep 21, 2022
    #7
  2. Daryl

    Daryl DI Junior Member

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    Apologies but another quick update. I went to the 2nd floor of the Multifit Gym today. It was impressive with aerobic equipment like treadmills, rower and bikes as well as a large assortment of weight training machines (I never use these but they are popular). Aircon is much better on this floor. It has a stretch area as well.

    There is also a rooftop restaurants above this and it seemed popular. I didn’t eat there but relaxed with a protein shake I bought there. It has been difficult to find protein drinks in the shops here so that was a nice surprise.
     
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    Daryl, Oct 17, 2022
    #9
  3. PatO

    PatO DI Forum Luminary Highly Rated Poster Showcase Reviewer Veteran Marines

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    When 4 C's gym on Siliman closed, some of us switched to Yesh gym in Dauin. They have expanded the gym and added a coffee cafe. No zircon but lots of fans and up the hill a ways so a good breeze. Probably to far out for you, but a good choice for those living south of the city.
     
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    PatO, Sep 21, 2022
    #6