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Best Posts in Thread: Muscle Atrophy

  1. jimeve

    jimeve DI Forum Luminary Highly Rated Poster Showcase Reviewer Veteran Army

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    John, as we get older our bodies can't absorb the nutrients from the food we eat. The solution is strict a diet and supplements.
    Some good diet ideas on Youtube, Dr Berg. But consult your healthcare provender first.
    Dr. Eric Berg DC
     
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    jimeve, Oct 19, 2024
    #6
  2. MikeP64

    MikeP64 DI Forum Adept Veteran Marines

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    I hope that wasn't an apathetic quip at the end like when someone says they will quit smoking tomorrow. Loss of bone density goes along with muscle loss. I never could keep a schedule going to a gym. I'm much more consistent after picking up some second hand equipment for home.
     
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    MikeP64, Oct 18, 2024
    #2