The importance of calcium for all ages

HEALTH IS WEALTHDUMAGUETE CITY – Many Filipinos may not realize the importance of calcium to good health. Calcium

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Black Panther: Not Your Average Superhero Movie

INSIGHT AVENUEDUMAGUETE CITY – Marvel has released yet another superhero movie. This time, it’s Black Panther in

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Stop. Look. Listen.

INSIGHT AVENUEDUMAGUETE CITY – In an age of lightning-fast delivery of both information and misinformation, it is

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Federalism, anyone?

INSIGHT AVENUEDUMAGUETE CITY – Federalism is an excellent political philosophy. It accords autonomy to member

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Thoughts on the Last Jedi

DUMAGUETE CITY – Before the holidays, I got to catch the second installment of the rebooted Star Wars trilogy –

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A Christmas Frame of Mind

INSIGHT AVENUEDUMAGUETE CITY – The distinct holiday atmosphere has taken over. Timeless Christmas songs of Jose

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Frequent exposure to TV violence feeds aggression

HEALTH IS WEALTHFrequent exposure to TV violence feeds aggressionDUMAGUETE CITY – Today, it becomes so apparent

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Revolutionary government

UMALOHOKANRevolutionary GovernmentDUMAGUETE CITY – What is a Revolutionary Government? Can Duterte declare a

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The Dumaguete Rizal Boulevard

UmalohokanDUMAGUETE CITY – The center of all activities in Dumaguete City revolves around the Rizal Boulevard. It

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